Coffee Protein Shake
This creamy Coffee Protein Shake is a deliciously energizing way to fuel your morning or post-workout routine! Packed with protein, rich coffee flavor and a touch of cocoa, it’s the ultimate quick and healthy treat - blend it up and enjoy in minutes!
Servings 1 serving
Calories 227kcal
Ingredients
- 4 ounces plain Greek yogurt 4 to 6 oz - I like to use plain or vanilla
- 1 teaspoon espresso powder ground coffee, instant coffee - whatever you have on hand OR ¼ cup cold brew coffee
- 1 teaspoon unsweetened cocoa powder optional
- 1 banana small banana - cut into small pieces and frozen
- ⅓ cup milk any milk you prefer
- 2 tablespoons protein powder 1 scoop
Instructions
- Add yogurt, espresso powder or cold brew, cocoa powder, frozen banana, milk and protein powder to a blender.4 ounces plain Greek yogurt, 1 teaspoon espresso powder, 1 teaspoon unsweetened cocoa powder, 1 banana, ⅓ cup milk, 2 tablespoons protein powder
- Blend until smooth making sure all the ingredients are incorporated.
- Pour into glass or shake bottle, top with a dusting of espresso powder (if desired) and enjoy immediately.
Video
Notes
Storage Information
This breakfast shake is best enjoyed fresh as the ingredients can separate over time. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
Add a tablespoon or two of peanut butter for a chocolate peanut butter protein shake.
Please see post above for more information, recipe tips and frequently asked questions.
Add a tablespoon or two of peanut butter for a chocolate peanut butter protein shake.
Please see post above for more information, recipe tips and frequently asked questions.
Nutrition
Calories: 227kcal | Carbohydrates: 36g | Protein: 16g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 78mg | Potassium: 725mg | Fiber: 3g | Sugar: 22g | Vitamin A: 207IU | Vitamin C: 10mg | Calcium: 217mg | Iron: 1mg
